Bambara Beans

Known locally as Azigokui (pronounced ah-zee-goh-kwee), Bambara beans are a protein-rich, nutrient-dense legume traditionally grown and eaten across West Africa. Naturally hearty with a subtle nutty flavor, they are valued for both nourishment and versatility.

Naturally gluten free, Bambara beans are cooked in many West African homes into soups, stews, porridges, and simple everyday dishes. Our Bambara beans are grown in Togo and minimally processed to preserve their natural quality, making them a wholesome pantry staple rooted in tradition and everyday cooking.